Marna Goldstein has spent over a decade helping thousands of people learn how to manage their weight in a healthy way through her coaching, seminars, and products and is featured in several books, articles, and the documentary Facing the Fat.  Marna is the owner of ThinWithin.com, a site for adults who want to be Thin from Within Winners.ª

MarnaÕs story

I was so ashamed of my body that I refused to get my picture taken or look at myself in a mirror.  I wouldnÕt wear shorts because I ÒhatedÓ my legs.  I went on diet after diet and thought that if I just had more discipline and willpower that I could finally lose the extra weight. It didnÕt work.

Then I discovered how to be Thin from Within.  I lost over 30 pounds, going from a size 16 to a size 8 without dieting, without deprivation, and without weighing and measuring my food. I have successfully kept my weight off for over 14 years and even love wearing shorts and having my picture taken. For the last 10 years, I have been helping others become Thin from Within. You are not alone and you can do it, too!